90 by 50 update

Today was my official 12 week weigh-in. My goal was to have lost 18 pounds by this point. The official scale at the Old Texas Barbell Company indicates a loss of 16 pounds. I'm really not discouraged. This last six week period included two church camps, one mission trip and a two-week vacation! I am working the plan pretty well. I did my walking a few times on vacation and I did my weight training three times at a nice fitness center in Shoreview MN. On most days I kept my food diary. I've never done these things on vacation before . . . they seemed to really help. Keep prayin' for me. God has been merciful and good.